Cuan Saor Womens Refuge supporting and changing lives

 Sample Safety Plan

Think about
• Where you can go to make a telephone call;
• A safe place where you can go to stay in an emergency. This may be with a friend or relative, a woman’s refuge, a hotel or a B&B;
• The telephone number of the safe place;
• How to get to the safe place. Decide how you will get there at different times eg. day or night;
• The number of a local taxi firm;
• What to tell the children, and how to tell it to them, when you need to put the Safety Plan into action.

Write down:
• important phone numbers • your family’s essential medicines
• your RSI/ PPS or Claim No. • your Child Benefit Book No


Click here to see our full Safety Plan


Cuan Saor Womens Refuge supporting and changing lives

Cuan Saor provides the following services:

  • Refuge accommodation (short-term crisis accommodation)
  • 24 Hour/365 day Freephone helpline
  • Support and information (drop-in or by appointment)
  • Counselling
  • Outreach to designated clinics in South Tipperary area
  • Court Accompaniment Service
  • Aftercare
  • Training and Awareness-raising
  • Child and Family Support

All services are free and confidential.

Simply dial the Freephone helpline 1800 576757 to access the service and a trained member of staff will listen and provide support and information and explain other aspects of services we provide. This service is available 24/7 365 days a year.

24 hour helpline 1800 57 67 57         Email

Cuan Saor's Vision:
Cuan Saor has a vision of society which respects the human rights of
women and children to live violence free.

Cuan Saor's Mission:
Cuan Saor’s Mission is to support all women and children
who have experienced domestic violence

Cuan Saor Womens Refuge supporting and changing lives

Supporting and
changing lives.

Get in Contact today with Cuan Saor, we have counsellors on hand to talk you through your experience

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Don't ever feel Alone

24 Hour Helpline 1800 57 67 57